Kimchi’s Link to Stomach Cancer
What explains the Achilles’ heel in certain Asian diets? For decades, Japan has had the longest life expectancy…
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Dill Pickle Potato Salad
Potatoes are one of those versatile vegetables that seem to regularly make their way onto every dinner table.…
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3 Simple, Meal-Prep Breakfasts – JSHealth
Stuck in a meal prep rut and want new wholesome breakfasts? I’ve gathered my top recipes that are…
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Can Coffee Help Parkinson’s Symptoms?
Coffee can improve Parkinson’s symptoms within three weeks compared to placebo, but do the benefits last? When James…
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Homemade Electrolyte Gummies Recipe
My kids love homemade gummies and I’m quite the fan myself. They’re a fun way to get gummy…
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How Much Do New Chemotherapy Drugs Extend Life?
If you put together all the new chemotherapy drugs approved over a dozen years, the average overall survival…
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Homemade Fudgesicles Recipe (Clean Ingredients)
Growing up in the south, summer days meant swimming in the pool, late nights, and frozen treats. And…
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Choc Chia Protein Pudding – JSHealth
This creamy protein pudding takes minutes to prep, making it an easy addition to your fridge for busy…
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Feeding Our Gut Microbiome for Better Health
Our gut flora is determined by what we eat, for good or for ill. When we eat meat…
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Herb and Lemon Chicken Marinade
If you live in the US, chances are you eat around 118 pounds of chicken every single year.…
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Why Don’t Health Insurers Promote a Healthier Diet?
Why don’t more big payors in health care embrace plant-based eating? Many of the diseases “that cause a…
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Rice Krispie Treats Recipe (With Homemade Marshmallow)
There’s something just so nostalgic about biting into a gooey Rice Krispie treat. And while I remember them…
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