The PETRUSHKA tool: matching antidepressants to people’s needs and preferences
Antidepressants are known to help many people with depression, but the same drug does not work equally well…
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When Chronic Hives Take Over More Than Your Skin
Kassie had dealt with allergies for most of her life, but during college, something changed. What began as…
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Menopause & Perimenopause Weight Gain: Real Causes
You’re eating the same way you always have. Maybe you’re even eating better. And the number on the…
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5 Easy Midweek Dinners
I’ve always believed healthy living should feel simple, even on the busiest of days. No long hours in…
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What I’ve Learned (And Changed My Mind On)
When I first started Wellness Mama I couldn’t have imagined where this journey would take me. All of…
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“The Swan: Behind the Mirror” Revisits the Rock Bottom of Reality TV—and Makeover Culture
There is a debate among scientists. Actually, more of a problem. How can we tell people of the…
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Insurers say AI could add billions in health costs. Billing companies disagree
The industry is looking down the barrel of what the insurers say is a billion-dollar question: Are AI-backed…
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Chemotherapy Is Expensive—Is It Effective?
Most chemotherapy drugs are approved by the U.S. Food and Drug Administration (FDA) without evidence that they benefit…
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Broccoli Cheddar Egg Bake (Easy High-Protein)
I love having simple breakfast recipes I can make ahead for busy mornings. While smoothies and overnight oats…
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Raye’s I Know You’re Hurting urged me to confront a lifetime of depression | Raye
Six months ago, I was driving past John Lewis on the M40 with my wife and stepdaughter, Raye’s…
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Clarifying Honey Tallow Balm
I’ve been researching and using tallow more in recent years, and it turns out so have many of…
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Healthy Sesame Ginger Cabbage Rolls
Once upon a time I was addicted to Chinese food. And I don’t mean real Chinese food; I…
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