COVID in pregnancy raises child’s risk for developmental disorders
Health COVID in pregnancy raises child’s risk for developmental disorders Infection poses greatest threat during third trimester, according…
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Buffalo Wings with Blue Cheese Dip
Crowd-pleasing buffalo wings are a hit at parties, and you can enjoy them with less calories and fat.…
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5 Easy Recipes for a Quick Weeknight Dinner
Struggling to sell one multi-million dollar home currently on the market won’t stop actress and singer Jennifer Lopez…
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Missing your father this Father’s Day? 16 tips to help
Clinically reviewed by Dr. Chris Mosunic, PhD, RD, MBA Father’s Day can feel heavy when you’re missing your…
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Walking 3,000-5,000 steps a day may delay Alzheimer’s
Health Walking 3,000-5,000 steps a day may delay Alzheimer’s Findings could explain why some older adults at risk…
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Cognitive shuffling: A mental trick to help you quiet racing thoughts and fall asleep
Summary Cognitive shuffling, a technique developed by cognitive scientist Dr. Luc Beaudoin, helps quiet racing thoughts for better…
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Turkey Pepperoni Zucchini Pizzas
Reinvent pizza into a gooey, lower-carb treat by swapping out crust in favor of vegetables. Instead of making…
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What is bilateral stimulation? How it works and 7 tips to try it
Clinically reviewed by Dr. Chris Mosunic, PhD, RD, MBA Curious about bilateral stimulation? Explore how this calming technique…
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Alzheimer’s risk rises when amount of deep sleep falls, study suggests
Summary Insufficient deep sleep in slow-wave and REM stages may accelerate brain deterioration linked to Alzheimer’s disease. The…
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How to reset your vagus nerve: 10 exercises to ease anxiety
Clinically reviewed by Dr. Chris Mosunic, PhD, RD, MBA When you’re feeling overwhelmed, it can help to bring…
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Introducing GLP-1 Support: Helping You Take Control
GLP-1s are changing the weight-loss conversation in a big way. For many people, they can feel like a…
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Odds of surviving cancer drop drastically when credit score dips
Health Odds of surviving cancer drop drastically when credit score dips Benjamin James. Stephanie Mitchell/Harvard Staff Photographer Anna…
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